Friday 15 August 2025

Kathryn began meditating over 30 years ago at the Armadale group (AMG) of BSWA and continues to join the now online group as a regular member. She has practised in Theravadan, Tibetan and Zen/Chan traditions. She is the founder of “Mind and Movement”, and is a certified teacher of Jon Kabat-Zinn’s program, “Mindfulness Based Stress Reduction” (MBSR). Kathryn is recognised as a Senior Teacher by the Meditation Association of Australia. Kathryn has been slowly retiring from her meditation related work but continues to support a local secondary school implementing a whole school approach to Mindfulness-based Social and Emotional Learning.

 

Please note – our Friday Night Speakers during Rains (11 July – 7 Oct 2025) are NOT live streamed, so please come along in person to enjoy the talk!

 

Significance of the Rains Retreat for Theravada Buddhism: During the Rains Retreat, we have guest speakers on Friday nights as our monastics stay at their monasteries and hermitages rather than coming to Dhammaloka to teach. Find out more about the Rains Retreat here: https://bswa.org/rains-retreat-speakers-2025/

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