Kathryn Choules will be giving the Friday Night Talk on 18 September 2026.

Kathryn began meditating over 30 years ago at the Armadale group (AMG) of BSWA and continues to join the now online group as a regular member. She has practised in Theravadan, Tibetan and Zen/Chan traditions. She is the founder of “Mind and Movement”, and is a certified teacher of Jon Kabat-Zinn’s program, “Mindfulness Based Stress Reduction” (MBSR). Kathryn is recognised as a Senior Teacher by the Meditation Association of Australia. Kathryn has been slowly retiring from her meditation related work but continues to support a local secondary school implementing a whole school approach to Mindfulness-based Social and Emotional Learning.
Please note – our Friday Night Speakers during Rains are NOT live streamed, so please come along in person to enjoy the talk!
