Teacher – Cecilia Mitra

7pm – Guided meditation
8pm – Tea & Biscuits

These ongoing guided meditation classes are suitable for both beginners and experienced meditators and offer an opportunity for visitors and online listeners to chat with our Care Group members during and after the class.

The class will also be livestreamed on our YouTube channel.


Please stay home if you have any symptoms of illness or have been in recent contact with a suspected case of COVID-19

Visitors need to observe the following procedures:

  • Maintain 2 square metres distancing per person at all times
  • Sign in with the attendance sheet upon arrival for contact tracing in case of COVID incident
  • Make use of the hand sanitiser stations and wash hands
  • Avoid touching your face, eyes, nose or mouth; cover your mouth when sneezing or coughing
  • Avoid shaking hands, hugging or physical touching
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