Venerable Hasapanna will be conducting a meditation retreat day in Noble Silence.
Programme
8.30am | Arrival |
9.00am | Refuge and Precepts
Talk and Meditation introduction |
9.30 -11.00am | Walking/Sitting Meditation |
11.00-12.00pm | Dana in silence |
12.00-1.00pm | Free Time in Noble Silence / Practice |
1.30-2.15pm | Sitting Meditation |
2.45-3.15pm | (Optional) Afternoon Tea in silence |
3.20-4.00pm | Question & Answer Session
Sharing of Merit |
4.00pm | Depart in PEACE and SILENCE |