Vesak Meditation Day with Ajahn Hasapanna
A day of Silent Retreat
On Monday the 20th of May, 2019, at Dhammaloka Centre.
Programme:
8.30 am Arrival
9.00 am Refuge and Precepts
Talk and Meditation Introduction
9.30 – 11.00 am Sitting / walking Meditation
11.00 -12.00pm Dana in Silence
12.00 – 1.00 pm Free time in Noble silence / Practice
1.30 – 2.45 pm Sitting Meditation
2.45 – 3.15 pm Afternoon Tea in Silence
3.20 – 4.00 pm Q & A / Sharing of Merits
4.00 pm Depart in Peace and Silence
Note: Noble Silence is expected from participants throughout the day.
All are welcome. No prior registration needed.