Vesak Meditation Day with Ajahn Hasapanna

                             A day of Silent Retreat

On Monday the 20th  of May, 2019, at Dhammaloka Centre.

 

Programme:

 8.30 am                        Arrival

9.00 am                        Refuge and Precepts

Talk and Meditation Introduction

9.30  – 11.00 am           Sitting / walking Meditation

11.00  -12.00pm           Dana in Silence

12.00  – 1.00 pm           Free time in Noble silence / Practice

1.30  – 2.45 pm            Sitting Meditation

2.45 –   3.15 pm           Afternoon Tea in Silence

3.20 –  4.00 pm           Q & A / Sharing of Merits

4.00 pm                       Depart in Peace and Silence

Note:  Noble Silence is expected from participants throughout the day.

All are welcome. No prior registration needed.

 

share this with a friend