This guided meditation session is for those who have some experience in meditation. During Rains Retreat (30 July – 5 November 2023) our monastics will not be in attendance and this session will not be livestreamed. We will instead play a recording of a previous guided meditation by Ajahn Brahm for meditators who are attending in person.
If you are new to meditation, you are welcome to attend our beginners classes https://bswa.org/event/meditation-classes-beginners/
The Meditation classes for beginners can also be conducted online here.
Please follow any current government COVID regulations and stay home if you are feeling unwell.