This guided meditation session is for those who have some experience in meditation.

There will be no teacher available for this meditation, so instead we will play a recording of a previous guided meditation by Ajahn Brahm for meditators who are attending in person. This session will not be livestreamed.

If you are new to meditation, you are welcome to attend our beginners classes https://bswa.org/event/meditation-classes-beginners/

The Meditation classes for beginners can also be conducted online here.

 

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Please follow any current government COVID regulations and stay home if you are feeling unwell.

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