While our Sangha ( Monks and nuns ) are on rains retreat, we will be playing recordings of past guided meditations.
This guided meditation session is for those who have some experience in meditation.
If you are new to meditation, you are welcome to attend our beginners classes https://bswa.org/event/meditation-classes-beginners/
The Meditation classes for beginners can also be conducted online here.
Visitors need to observe the following procedures:
(subject to change in line with most current government guidelines)
- Stay home if you have any symptoms of illness or have been in recent contact with a suspected case of COVID-19
- Make use of the hand sanitiser stations and wash hands
- Maintain 1.5 square metre distancing with 2 square metres per person at all times
- Avoid touching your face, eyes, nose or mouth; cover your mouth when sneezing or coughing
- Avoid shaking hands, hugging or physical touching