The ‘Be Quiet’ group are young mindfulness enthusiasts aged 18-35 who meet twice a month with a monk or nun to practice, have inspiring discussions inspired by Buddhist teachings to contentment, while being inclusive of everyone’s’ spiritual practices.

These mindfulness meet-ups include meditation sessions, spiritual talks, open discussion forums, retreats, music & movie nights, picnics, hikes and other special events.  No bookings required.

When: 1st and 3rd Saturday of the Month.
Time: 5.00pm to 6.00pm
Where: Dhammaloka City Centre, 18 Nanson Way, Nollamara


Eventbrite Info: Be Quiet Eventbrite Link


Visitors need to observe the following procedures:

  • Masks must be worn at all times inside any building and also outside, if social distancing is not possible (subject to change in line with most current government guidelines)
  • Check if you have been to an exposure site and if you have, follow the corresponding health advice issued for that location
  • Stay home if you have any symptoms of illness or have been in recent contact with a suspected case of COVID-19
  • Sign in with the attendance sheet or scan QR code upon arrival for contact tracing in case of COVID incident
  • Make use of the hand sanitiser stations and wash hands
  • Sign the attendance sheet upon arrival
  • Maintain 1.5 square metre distancing with 2 square metres per person at all times
  • Avoid touching your face, eyes, nose or mouth; cover your mouth when sneezing or coughing
  • Avoid shaking hands, hugging or physical touching
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