Every Tuesday evening the Armadale Meditation Group holds a meditation class from 7pm to 8.30pm. Currently all classes are being conducted via ZOOM.  Please contact armadale@bswa.org for login details.

The classes will be conducted live on Zoom by a variety of monks from Bodhinyana Monastery, Serpentine WA (or Lay Teachers during Rains Retreat 10 July – 16 October 2022).

Each class generally begins with chanting the Metta Sutta, then receiving introductory meditation instructions for 1/2 hour, a guided meditation for 1/2 hour, and the last 1/2 hour is dedicated to a Q&A session and Dhamma talk (if time permits).

For more information click here.

 

Speaker: Mark Simpson

Mark is a yoga teacher, coach and facilitator.   He is also the author of “Light Up the World – Inspiration for a New Humanity”,  a book about love and transformation – both personal and collective.  The Zen tradition, and particularly the teaching of Thich Nhat Hanh,  has been a significant source of wise inspiration and Mark has completed retreats at the Plum Village Monastery in France, including one focussing on compassionate leadership.

Mark’s approach is to make his ideas easily accessible and to encourage inquiry with kindness and an understanding of interconnectedness.

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