Every Tuesday evening the Armadale Meditation Group holds a meditation class from 7pm to 8.30pm. Currently all classes are being conducted via ZOOM. Please contact firstname.lastname@example.org for login details.
The classes will be conducted live on Zoom by a variety of monks from Bodhinyana Monastery, Serpentine WA.
Each class generally begins with chanting the Metta Sutta, then receiving introductory meditation instructions for 1/2 hour, a guided meditation for 1/2 hour, and the last 1/2 hour is dedicated to a Q&A session and Dhamma talk (if time permits).