Every Tuesday evening the Armadale Meditation Group holds a meditation class from 7pm to 8.30pm. Currently all classes are being conducted via ZOOM.  Please contact armadale@bswa.org for login details.

The classes will be conducted live on Zoom by a variety of monks from Bodhinyana Monastery, Serpentine WA (or Lay Teachers during Rains Retreat 10 July – 16 October 2022).

Each class generally begins with chanting the Metta Sutta, then receiving introductory meditation instructions for 1/2 hour, a guided meditation for 1/2 hour, and the last 1/2 hour is dedicated to a Q&A session and Dhamma talk (if time permits).

For more information click here.

 

Speaker: Sandra Henville

 

Meditation and spiritual inquiry have enriched Sandra’s life over the last 15 years. Her meditation classes take you on a journey to the deep and quiet places within us all. Sandra has spent time living and working in Sri Lanka where she was first introduced to Buddhism. Her love of the Dharma and meditation shines through with weekly meditation classes around Perth. As part of her personal commitment, Sandra maintains a daily practice and undertakes regular Vipassana/Insight retreats with the Perth Insight Meditation Group under the tutelage of a range of well-known international and national teachers. Sandra registered Senior Teacher with the Meditation Association of Australia, the peak body for meditation teachers in Australia. Sandra is a regular supporter of the BSWA spending time helping at the Bodhinyana and Dhammasara Monasteries and the local Buddhist Care Group – an outreach service to the lay community.

 

We will be joining Sandra’s Yoga Om class, via Zoom, which she currently teaches on Tuesday evenings in Perth.

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