Every Tuesday evening the Armadale Meditation Group holds a meditation class from 7pm to 8.30pm. Currently all classes are being conducted via ZOOM. Please contact firstname.lastname@example.org for login details.
Please Note: Every year, the monastic community (Monks and nuns) go on a three month retreat called the “Rains Retreat” from mid July to mid October. During this period, they do not visit our centres for teachings as it’s a time for deepening their own practice. While the monks and nuns are away, we will have some interesting guest speakers. Please see the attached – AMG Rains Schedule 2021.
Tonight’s speaker is Kathryn Choules. She is the founder of “Mind and Movement”, a leading provider of mindfulness programs for individuals and organisations.
The classes are usually conducted live on Zoom by a variety of monks from Bodhinyana Monastery, Serpentine WA.
Each class generally begins with chanting the Metta Sutta, then receiving introductory meditation instructions for 1/2 hour, a guided meditation for 1/2 hour, and the last 1/2 hour is dedicated to a Q&A session and Dhamma talk (if time permits).