Every Tuesday evening the Armadale Meditation Group holds a meditation class from 7pm to 8.30p. Currently all classes are being conducted via Zoom.

The classes will be conducted live on Zoom by a variety of monks from Bodhinyana Monastery, Serpentine WA.

Each class generally begins with chanting the Metta Sutta, then receiving introductory meditation instructions for 1/2 hour, a guided meditation for 1/2 hour, and the last 1/2 hour is dedicated to a Q&A session and Dhamma talk (if time permits).

For more information click here.

 

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