During Rains Retreat (1 Aug – 24 Oct 2023) our sessions will be led by lay guest speakers.
Please see here for details:
Every Tuesday evening the Armadale Meditation Group holds a meditation class from 7pm to 8.30pm.
Currently all classes are being conducted via ZOOM.
Please contact firstname.lastname@example.org for login details.
- Chanting the Metta Sutta to begin
- Introductory meditation talk for 30 mins
- Guided meditation for 30 mins
- Q&A session and Dhamma talk 30 mins (if time permits)