In 2022 the monks of Kusala Hermitage will be running half day retreats every 4-5 weeks in Roleystone.

Location Details:

For the first time we will be running the half-day retreat at Kusala Hermitage instead of the Seniors Club.

Schedule:

  • 1:30 pm – Introductory talk
  • 1:50 pm – 40 minute guided group meditation
  • 2:30 pm – Free practice
  • 2:50 pm – Talk on meditation
  • 3:15 pm – 40 minute group meditation
  • 3:55 pm – Free practice
  • 4:20 pm – 40 minute group meditation
  • 5:00 pm – Questions and answers
  • 5:30 pm – Wrap up & tidy up

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Visitors need to observe the following procedures (subject to change in line with most current government guidelines):

  • Masks must be worn at all times inside any building and also outside, if social distancing is not possible 
  • Check if you have been to an exposure site and if you have, follow the corresponding health advice issued for that location
  • Stay home if you have any symptoms of illness or have been in recent contact with a suspected case of COVID-19
  • Sign in with the attendance sheet or scan QR code upon arrival for contact tracing in case of COVID incident
  • Make use of the hand sanitiser stations and wash hands
  • Sign the attendance sheet upon arrival
  • Maintain 1.5 square metre distancing with 2 square metres per person at all times
  • Avoid touching your face, eyes, nose or mouth; cover your mouth when sneezing or coughing
  • Avoid shaking hands, hugging or physical touching
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