Introduction

A welcome to the Care Group’s Buddhist Care Line, followed by a Guided Meditation on Anxiety and Fear:

Accompanying text: Working with Anxiety and Fear

 

Teachings

 

Talk and Guided Meditation on Emotional Noise:

Accompanying text: Working with Emotional Noise

 

Talk and Guided Meditation on Grief and Loss:

Accompanying text: Grief and Loss

 

Talk and Guided Meditation on Effective Listening:

Acompanying text: Effective Listening

Talk and Guided Meditation on Loneliness and Depression:

Acompanying text: Loneliness and Depression