TUESDAY, 3RD AUGUST 2021
This one day event held at Dhammaloka is in collaboration with the 6 day Meditation Retreat as part of Ajahn Brahm’s 70th birthday celebrations.
Online Meditation Guidance by Three Senior Sangha (Disciples of Ajahn Brahm).
All are welcome to participate.
Program for the Day (flyer)
8:30 am Arrival
9:00 am – Chant Preliminary Homage to the Triple Gem and to the Buddha, Recollection of the Buddha, Dhamma and Sangha. Chant the Metta Sutta in English (The Buddhas discourse on loving kindness) and take 5 Precepts. (Copies of the chants will be available at the entrance to the Main Hall)
9:30 – 10:00am – Walking/Sitting Meditation.
10:00 – 11:00am – Guided Meditation (online)
11:00 – 1:00pm – Lunch break and clean up – (Shared Lunch)
1:00 – 2:00pm – Guided Meditation (online)
2:00 – 3:00pm – Walking/Sitting Meditation/Quiet time/Reading a Dhamma book
3:00 – 3:30pm – Sitting Meditation / Quiet time/Reading a Dhamma book
3:30 – 4:00pm – Afternoon Tea Break
4:00 – 5:00pm – Guided Meditation (Online)
Chant Metta Sutta in English
Maintaining Noble Silence from 9.00 am to 5.00 pm is expected.